Benny Hanna 4:25 row
1,029m
Meters
4:25.3
Time
2:08.9
Pace
68
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 118 |
February 26, 2022 08:45:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.3 | 1,029m | 2:08.9 | 163 | 862 | 25 | 150 |
| 4:25.3 | 1,030m | 2:08.7 | 164 | 863 | 25 | 150 |
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