Benny Hanna 4:03 row
1,020m
Meters
4:03.1
Time
1:59.1
Pace
70
Calories
115
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 117 |
February 28, 2022 11:58:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.1 | 1,020m | 1:59.1 | 207 | 1011 | 25 | 115 |
| 4:03.1 | 1,021m | 1:59.0 | 207 | 1013 | 25 | 115 |
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