Benny Hanna 3:58 row
1,025
Meters
3:58.5
Time
1:56.3
Pace
72
Calories
145
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 117 |
March 06, 2022 13:10:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.5 | 1,025 | 1:56.3 | 222 | 1064 | 26 | 145 |
| 3:58.5 | 1,026 | 1:56.2 | 223 | 1067 | 26 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup