Benny Hanna 3:15 row
823m
Meters
3:15.5
Time
1:58.7
Pace
55
Calories
152
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 117 |
December 20, 2022 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.5 | 823m | 1:58.7 | 209 | 1018 | 25 | 152 |
| 3:15.0 | 824m | 1:58.3 | 211 | 1027 | 25 | 152 |
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Workout Graph
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