Benny Hanna 1x1500m/5:00r row
1,500m
Meters
5:54.3
Time
1:58.1
Pace
101
Calories
| Rest Distance | 518m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,018m |
| Overall Time | 10:54.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 118 |
July 05, 2023 15:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.3 | 1,500m | 1:58.1 | 212 | 1031 | 26 | |
| 5:54.3 | 1,500m | 1:58.1 | 212 | 1031 | 26 | |
| r518m |
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Workout Graph
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