Benny Hanna 4:28 row
1,028m
Meters
4:28.5
Time
2:10.5
Pace
62
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 128 |
September 27, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.5 | 1,028m | 2:10.5 | 157 | 840 | 25 |
| 4:28.0 | 1,028m | 2:10.3 | 158 | 843 | 25 |
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Workout Graph
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