Benny Hanna 4:31 row
1,029m
Meters
4:31.3
Time
2:11.8
Pace
62
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 130 |
September 30, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.3 | 1,029m | 2:11.8 | 153 | 825 | 24 |
| 4:31.0 | 1,030m | 2:11.5 | 154 | 829 | 24 |
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Workout Graph
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