Benny Hanna 4:30 row
1,052m
Meters
4:30.6
Time
2:08.6
Pace
65
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 133 |
October 06, 2023 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.6 | 1,052m | 2:08.6 | 165 | 866 | 25 |
| 4:30.0 | 1,053m | 2:08.2 | 166 | 871 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.