Benny Hanna 3:45 row
777
Meters
3:45.1
Time
2:24.8
Pace
50
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 78 |
| Drag Factor | 132 |
October 15, 2023 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.1 | 777 | 2:24.8 | 115 | 696 | 21 |
| 3:45.0 | 778 | 2:24.6 | 116 | 698 | 21 |
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Workout Graph
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