Benny Hanna 3:45 row
777m
Meters
3:45.1
Time
2:24.8
Pace
50
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 21 |
Stroke Count | 78 |
Drag Factor | 132 |
October 15, 2023 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:45.1 | 777m | 2:24.8 | 115 | 696 | 21 |
3:45.0 | 778m | 2:24.6 | 116 | 698 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.