Benny Hanna 3:45 row

777m

Meters

3:45.1

Time

2:24.8

Pace

50

Calories

Average Watts115
Calories Per Hour696
Stroke Rate21
Stroke Count78
Drag Factor132

October 15, 2023 04:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:45.1 777m 2:24.8 115 696 21
3:45.0 778m 2:24.6 116 698 21

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Workout Graph

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