Benny Hanna 3:08 row
777m
Meters
3:08.5
Time
2:01.2
Pace
51
Calories
140
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 128 |
October 23, 2023 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.5 | 777m | 2:01.2 | 196 | 974 | 25 | 140 |
| 3:08.0 | 777m | 2:00.9 | 198 | 980 | 25 | 140 |
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Workout Graph
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