Benny Hanna 3:01 row
781m
Meters
3:01.8
Time
1:56.3
Pace
53
Calories
147
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 106 |
October 28, 2023 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.8 | 781m | 1:56.3 | 222 | 1063 | 26 | 147 |
| 3:01.0 | 782m | 1:55.7 | 226 | 1077 | 26 | 147 |
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Workout Graph
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