Benny Hanna 3:02 row
780m
Meters
3:02.9
Time
1:57.2
Pace
53
Calories
146
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 100 |
November 10, 2023 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.9 | 780m | 1:57.2 | 217 | 1047 | 26 | 146 |
| 3:02.0 | 780m | 1:56.6 | 220 | 1058 | 26 | 146 |
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Workout Graph
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