Benny Hanna 3:08 row
780m
Meters
3:08.4
Time
2:00.7
Pace
51
Calories
144
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 105 |
November 15, 2023 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.4 | 780m | 2:00.7 | 199 | 983 | 26 | 144 |
| 3:08.0 | 781m | 2:00.3 | 201 | 990 | 26 | 144 |
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Workout Graph
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