Benny Hanna 42:51 row
10,024m
Meters
42:51.0
Time
2:08.2
Pace
619
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 105 |
December 28, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.0 | 10,024m | 2:08.2 | 166 | 871 | 24 | 135 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 128 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 104 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 135 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 139 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 142 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 141 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 144 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 145 |
| 42:51.0 | 635m | 2:14.6 | 143 | 793 | 24 | 141 |
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Workout Graph
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