Benny Hanna 3:08 row
784m
Meters
3:08.1
Time
1:59.9
Pace
52
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 105 |
December 29, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.1 | 784m | 1:59.9 | 203 | 997 | 25 | 153 |
| 3:08.0 | 785m | 1:59.7 | 204 | 1001 | 25 | 153 |
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Workout Graph
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