Benny Hanna 26:52 row
6,039m
Meters
26:52.9
Time
2:13.5
Pace
359
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 656 |
| Drag Factor | 94 |
March 08, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.9 | 6,039m | 2:13.5 | 147 | 805 | 24 | 130 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 128 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 131 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 127 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 129 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 131 |
| 26:52.9 | 409m | 2:18.0 | 133 | 758 | 23 | 135 |
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