Benny Hanna 3:00 row
777m
Meters
3:00.0
Time
1:55.8
Pace
53
Calories
145
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 105 |
March 15, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 777m | 1:55.8 | 225 | 1075 | 27 | 145 |
| 3:00.0 | 777m | 1:55.8 | 225 | 1075 | 27 | 145 |
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