Benny Hanna 3:14 row
781m
Meters
3:14.7
Time
2:04.6
Pace
50
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 83 |
| Drag Factor | 93 |
March 09, 2024 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.7 | 781m | 2:04.6 | 181 | 921 | 26 | 150 |
| 3:14.0 | 781m | 2:04.1 | 183 | 928 | 26 | 150 |
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Workout Graph
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