Benny Hanna 3:09 row
791m
Meters
3:09.2
Time
1:59.5
Pace
52
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 85 |
| Drag Factor | 104 |
April 12, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.2 | 791m | 1:59.5 | 205 | 1004 | 27 | 143 |
| 3:09.0 | 792m | 1:59.3 | 206 | 1009 | 27 | 143 |
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Workout Graph
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