Benny Hanna 3:10 row
775m
Meters
3:10.6
Time
2:02.9
Pace
50
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 110 |
November 06, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.6 | 775m | 2:02.9 | 188 | 947 | 24 | 148 |
| 3:10.6 | 776m | 2:02.8 | 189 | 950 | 24 | 148 |
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Workout Graph
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