Richard Hayward 18:25 BikeErg
8,025
Meters
18:25.6
Time
2:17.7
Pace
231
Calories
109
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 65 |
| Revolution Count | 1218 |
| Power/kg | 1.63 |
| Drag Factor | 96 |
March 30, 2025 11:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:25.6 | 8,025 | 2:17.7 | 134 | 760 | 65 | 109 |
| 5:00.0 | 2,147 | 2:19.7 | 128 | 741 | 65 | 103 |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 66 | 112 |
| 15:00.0 | 2,184 | 2:17.3 | 135 | 764 | 66 | 111 |
| 18:25.6 | 1,516 | 2:15.6 | 140 | 782 | 67 | 112 |
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Workout Graph
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