Richard Hayward 7:41 row
1,995
Meters
7:41.9
Time
1:55.7
Pace
143
Calories
152
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 124 |
April 10, 2025 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.9 | 1,995 | 1:55.7 | 226 | 1076 | 19 | 152 |
| 6:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 19 | 150 |
| 7:41.9 | 435 | 1:57.1 | 218 | 1049 | 23 | 155 |
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Workout Graph
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