Richard Hayward 25:21 row
6,044
Meters
25:21.9
Time
2:05.9
Pace
378
Calories
126
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 121 |
April 16, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.9 | 6,044 | 2:05.9 | 175 | 903 | 21 | 126 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 | 114 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 22 | 122 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 | 128 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 | 131 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 | 132 |
| 25:21.9 | 83 | 2:11.9 | 152 | 824 | 16 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.