Richard Hayward 25:11 SkiErg
5,481
Meters
25:11.1
Time
2:17.8
Pace
317
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 44 |
| Stroke Count | 1123 |
| Drag Factor | 104 |
May 05, 2025 20:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:11.1 | 5,481 | 2:17.8 | 134 | 759 | 317 | 44 | 131 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 44 | 136 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 44 | 141 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 45 | 133 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 47 | 127 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 45 | 127 |
| 25:11.1 | 18 | 5:08.3 | 12 | 341 | 0 | 15 | 124 |
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Workout Graph
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