Richard Hayward 8:21 BikeErg
3,826
Meters
8:21.5
Time
2:11.0
Pace
115
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 67 |
| Revolution Count | 560 |
| Power/kg | 1.89 |
| Drag Factor | 107 |
June 19, 2025 17:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:21.5 | 3,826 | 2:11.0 | 155 | 834 | 67 |
| 5:00.0 | 2,270 | 2:12.1 | 152 | 821 | 67 |
| 8:21.5 | 1,556 | 2:09.4 | 161 | 854 | 68 |
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Workout Graph
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