Richard Hayward 7:25 BikeErg
3,295
Meters
7:25.1
Time
2:15.0
Pace
96
Calories
103
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 64 |
| Revolution Count | 480 |
| Power/kg | 1.73 |
| Drag Factor | 108 |
June 20, 2025 20:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:25.1 | 3,295 | 2:15.0 | 142 | 788 | 64 | 103 |
| 5:00.0 | 2,204 | 2:16.1 | 139 | 777 | 64 | 102 |
| 7:25.1 | 1,091 | 2:12.9 | 149 | 812 | 66 | 104 |
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Workout Graph
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