Richard Hayward 44:52 SkiErg
10,011
Meters
44:52.1
Time
2:14.4
Pace
590
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 39 |
| Stroke Count | 1790 |
| Drag Factor | 77 |
June 23, 2025 20:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:52.1 | 10,011 | 2:14.4 | 144 | 795 | 590 | 39 | 134 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 37 | 120 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 37 | 127 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 38 | 134 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 39 | 136 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 41 | 137 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 41 | 139 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 43 | 139 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 42 | 139 |
| 44:52.1 | 1,081 | 2:15.1 | 142 | 788 | 63 | 42 | 135 |
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Workout Graph
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