Richard Hayward 21:06 SkiErg
5,004
Meters
21:06.0
Time
2:06.4
Pace
315
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 39 |
| Stroke Count | 833 |
| Drag Factor | 99 |
July 06, 2025 15:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.0 | 5,004 | 2:06.4 | 173 | 895 | 39 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 40 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 40 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 40 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 39 |
| 21:06.0 | 234 | 2:21.0 | 125 | 729 | 36 |
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Workout Graph
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