Richard Hayward 23:48 BikeErg
10,033
Meters
23:48.6
Time
2:22.3
Pace
285
Calories
96
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 63 |
| Revolution Count | 1516 |
| Power/kg | 1.48 |
| Drag Factor | 98 |
August 07, 2025 12:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:48.6 | 10,033 | 2:22.3 | 121 | 717 | 285 | 63 | 96 |
| 5:00.0 | 2,186 | 2:17.2 | 135 | 766 | 64 | 66 | 99 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 65 | 99 |
| 15:00.0 | 2,080 | 2:24.2 | 117 | 701 | 59 | 63 | 95 |
| 20:00.0 | 2,042 | 2:26.9 | 110 | 679 | 56 | 62 | 94 |
| 23:48.6 | 1,573 | 2:25.3 | 114 | 692 | 44 | 62 | 97 |
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Workout Graph
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