Richard Hayward 9:29 BikeErg
4,262
Meters
9:29.0
Time
2:13.5
Pace
128
Calories
101
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 66 |
| Revolution Count | 636 |
| Power/kg | 1.79 |
| Drag Factor | 101 |
August 18, 2025 16:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:29.0 | 4,262 | 2:13.5 | 147 | 806 | 66 | 101 |
| 5:00.0 | 2,218 | 2:15.2 | 141 | 786 | 66 | 98 |
| 9:29.0 | 2,046 | 2:11.4 | 154 | 830 | 68 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.