Richard Hayward 24:34 SkiErg
5,515
Meters
24:34.6
Time
2:13.6
Pace
332
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 38 |
| Stroke Count | 936 |
| Drag Factor | 94 |
September 11, 2025 07:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.6 | 5,515 | 2:13.6 | 146 | 804 | 38 | 140 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 37 | 141 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 37 | 140 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 39 | 137 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 39 | 144 |
| 24:34.6 | 1,005 | 2:16.6 | 137 | 772 | 39 | 142 |
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Workout Graph
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