Richard Hayward 15:51 row
4,254
Meters
15:51.9
Time
1:51.8
Pace
312
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 130 |
October 27, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.9 | 4,254 | 1:51.8 | 250 | 1160 | 25 |
| 5:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 27 |
| 10:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 25 |
| 15:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 25 |
| 15:51.9 | 220 | 1:57.9 | 213 | 1033 | 23 |
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Workout Graph
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