Richard Hayward 20:04 SkiErg
4,583
Meters
20:04.1
Time
2:11.3
Pace
281
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 39 |
| Stroke Count | 797 |
| Drag Factor | 78 |
October 29, 2025 08:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.1 | 4,583 | 2:11.3 | 154 | 831 | 39 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 39 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 40 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 39 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 42 |
| 20:04.1 | 10 | 3:25.0 | 41 | 439 | 0 |
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Workout Graph
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