Richard Hayward 264c row
4,138
Meters
17:43.9
Time
2:08.5
Pace
264
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 361 |
| Drag Factor | 127 |
October 31, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.9 | 4,138 | 2:08.5 | 165 | 867 | 20 |
| 13:10.9 | 3,129 | 2:06.3 | 173 | 896 | 21 |
| 4:26.6 | 1,010 | 2:11.9 | 152 | 823 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.