Richard Hayward 2382m row

2,382

Meters

9:15.5

Time

1:56.6

Pace

167

Calories

Average Watts221
Calories Per Hour1059
Stroke Rate21
Stroke Count201
Drag Factor134

November 04, 2025 16:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:15.5 2,382 1:56.6 221 1059 21
5:47.3 1,500 1:55.7 226 1076 22
3:28.2 2,382 1:58.0 213 1032 21

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Workout Graph

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