Richard Hayward 9:49 row
2,671
Meters
9:49.5
Time
1:50.3
Pace
195
Calories
159
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 138 |
November 10, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.5 | 2,671 | 1:50.3 | 260 | 1196 | 26 | 159 |
| 5:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 27 | 158 |
| 9:49.5 | 1,301 | 1:51.2 | 254 | 1174 | 26 | 160 |
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Workout Graph
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