Richard Hayward 36:10 BikeErg
16,065
Meters
36:10.9
Time
2:15.1
Pace
339
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 66 |
| Revolution Count | 2411 |
| Power/kg | 1.73 |
| Drag Factor | 100 |
November 13, 2025 20:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:10.9 | 16,065 | 2:15.1 | 142 | 788 | 339 | 66 |
| 5:00.0 | 2,267 | 2:12.3 | 151 | 819 | 69 | 68 |
| 10:00.0 | 2,353 | 2:07.4 | 169 | 881 | 73 | 71 |
| 15:00.0 | 2,325 | 2:09.0 | 163 | 860 | 59 | 70 |
| 20:00.0 | 2,351 | 2:07.6 | 168 | 879 | 36 | 70 |
| 25:00.0 | 2,188 | 2:17.1 | 136 | 767 | 65 | 66 |
| 30:00.0 | 2,022 | 2:28.3 | 107 | 668 | 21 | 60 |
| 35:00.0 | 2,075 | 2:24.5 | 116 | 698 | 2 | 62 |
| 36:10.9 | 483 | 2:26.7 | 111 | 680 | 14 | 65 |
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Workout Graph
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