Richard Hayward 18:30 BikeErg

8,017

Meters

18:30.2

Time

2:18.4

Pace

208

Calories

Average Watts132
Calories Per Hour753
RPM65
Revolution Count1203
Power/kg1.61
Drag Factor100

November 16, 2025 12:09:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
18:30.2 8,017 2:18.4 132 753 65
5:00.0 2,104 2:22.5 121 715 63
10:00.0 2,204 2:16.1 139 777 66
15:00.0 2,164 2:18.6 131 752 65
18:30.2 1,544 2:16.1 139 777 67

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Workout Graph

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