Richard Hayward 42:00 row
10,016
Meters
42:00.9
Time
2:05.8
Pace
647
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 844 |
| Drag Factor | 143 |
November 17, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.9 | 10,016 | 2:05.8 | 176 | 904 | 20 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 |
| 42:00.9 | 496 | 2:01.8 | 193 | 965 | 20 |
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Workout Graph
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