Richard Hayward 20:19 BikeErg
8,242
Meters
20:19.8
Time
2:27.9
Pace
176
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 66 |
| Revolution Count | 1347 |
| Power/kg | 1.32 |
| Drag Factor | 77 |
November 22, 2025 21:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:19.8 | 8,242 | 2:27.9 | 108 | 671 | 66 |
| 5:00.0 | 2,048 | 2:26.4 | 111 | 683 | 67 |
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 65 |
| 15:00.0 | 2,030 | 2:27.7 | 108 | 673 | 66 |
| 20:00.0 | 2,051 | 2:26.2 | 112 | 684 | 67 |
| 20:19.8 | 114 | 2:53.6 | 67 | 529 | 61 |
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Workout Graph
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