Richard Hayward 31:30 BikeErg

12,669

Meters

31:30.6

Time

2:29.2

Pace

273

Calories

Average Watts105
Calories Per Hour662
RPM67
Revolution Count2137
Power/kg1.28
Drag Factor70

November 24, 2025 08:14:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
31:30.6 12,669 2:29.2 105 662 67
5:00.0 1,940 2:34.6 95 625 65
10:00.0 2,068 2:25.0 115 694 70
15:00.0 2,037 2:27.2 110 677 69
20:00.0 2,076 2:24.5 116 699 70
25:00.0 1,959 2:33.1 97 635 66
30:00.0 2,028 2:27.9 108 672 68
31:30.6 562 2:41.2 84 587 65

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Workout Graph

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