Richard Hayward 17:38 BikeErg

7,087

Meters

17:38.6

Time

2:29.3

Pace

195

Calories

Average Watts105
Calories Per Hour661
RPM68
Revolution Count1203
Power/kg1.28
Drag Factor69

November 24, 2025 20:48:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
17:38.6 7,087 2:29.3 105 661 68
5:00.0 2,009 2:29.3 105 661 68
10:00.0 2,077 2:24.4 116 699 71
15:00.0 1,943 2:34.4 95 627 66
17:38.6 1,059 2:29.7 104 658 68

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Workout Graph

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