Richard Hayward 8:29 BikeErg
3,051
Meters
8:29.8
Time
2:47.0
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 53 |
| Revolution Count | 450 |
| Power/kg | 0.91 |
| Drag Factor | 105 |
November 27, 2025 09:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:29.8 | 3,051 | 2:47.0 | 75 | 558 | 53 |
| 5:00.0 | 1,751 | 2:51.3 | 70 | 539 | 52 |
| 8:29.8 | 1,300 | 2:41.3 | 83 | 586 | 55 |
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Workout Graph
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