Richard Hayward 16:22 BikeErg
7,036
Meters
16:22.5
Time
2:19.6
Pace
203
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 63 |
| Revolution Count | 1044 |
| Power/kg | 1.57 |
| Drag Factor | 104 |
November 29, 2025 15:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:22.5 | 7,036 | 2:19.6 | 129 | 742 | 63 |
| 5:00.0 | 2,100 | 2:22.8 | 120 | 713 | 62 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 65 |
| 15:00.0 | 2,173 | 2:18.0 | 133 | 757 | 64 |
| 16:22.5 | 587 | 2:20.5 | 126 | 733 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.