Richard Hayward 11:29 SkiErg
2,518
Meters
11:29.4
Time
2:16.8
Pace
151
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 38 |
| Stroke Count | 437 |
| Drag Factor | 78 |
December 02, 2025 08:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:29.4 | 2,518 | 2:16.8 | 136 | 788 | 151 | 38 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 39 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 37 |
| 11:29.4 | 313 | 2:22.8 | 120 | 765 | 19 | 38 |
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Workout Graph
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