Richard Hayward 16:46 BikeErg
7,096
Meters
16:46.1
Time
2:21.7
Pace
194
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 63 |
| Revolution Count | 1060 |
| Power/kg | 1.5 |
| Drag Factor | 101 |
December 05, 2025 18:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:46.1 | 7,096 | 2:21.7 | 123 | 722 | 63 |
| 5:00.0 | 2,045 | 2:26.6 | 111 | 681 | 61 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 65 |
| 15:00.0 | 2,146 | 2:19.7 | 128 | 740 | 64 |
| 16:46.1 | 737 | 2:23.9 | 117 | 703 | 63 |
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Workout Graph
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