Richard Hayward 9:15 BikeErg
4,033
Meters
9:15.6
Time
2:17.7
Pace
111
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 66 |
| Revolution Count | 611 |
| Power/kg | 1.63 |
| Drag Factor | 97 |
December 24, 2025 13:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:15.6 | 4,033 | 2:17.7 | 134 | 760 | 66 |
| 5:00.0 | 2,171 | 2:18.1 | 133 | 756 | 66 |
| 9:15.6 | 1,862 | 2:17.2 | 135 | 765 | 66 |
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Workout Graph
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