Richard Hayward 26:08 row
6,101
Meters
26:08.9
Time
2:08.5
Pace
383
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
| Drag Factor | 102 |
January 02, 2026 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:08.9 | 6,101 | 2:08.5 | 165 | 866 | 383 | 20 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 73 | 21 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 75 | 21 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 75 | 21 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 71 | 21 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 73 | 21 |
| 26:08.9 | 264 | 2:10.4 | 158 | 842 | 16 | 20 |
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Workout Graph
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