Richard Hayward 26:08 BikeErg
11,445
Meters
26:08.7
Time
2:17.0
Pace
336
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 68 |
| Revolution Count | 1783 |
| Power/kg | 1.66 |
| Drag Factor | 88 |
January 02, 2026 12:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:08.7 | 11,445 | 2:17.0 | 136 | 767 | 336 | 68 |
| 5:00.0 | 2,191 | 2:16.9 | 136 | 769 | 64 | 68 |
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 67 | 70 |
| 15:00.0 | 2,216 | 2:15.3 | 141 | 785 | 66 | 69 |
| 20:00.0 | 2,101 | 2:22.7 | 120 | 713 | 60 | 65 |
| 25:00.0 | 2,224 | 2:14.8 | 143 | 790 | 66 | 70 |
| 26:08.7 | 467 | 2:27.1 | 110 | 678 | 13 | 67 |
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Workout Graph
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