Richard Hayward 49:28 BikeErg
19,445
Meters
49:28.3
Time
2:32.6
Pace
527
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 65 |
| Revolution Count | 3221 |
| Power/kg | 1.2 |
| Drag Factor | 75 |
January 09, 2026 08:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:28.3 | 19,445 | 2:32.6 | 98 | 639 | 527 | 65 |
| 5:00.0 | 1,896 | 2:38.2 | 88 | 600 | 50 | 63 |
| 10:00.0 | 1,965 | 2:32.6 | 98 | 636 | 53 | 65 |
| 15:00.0 | 1,971 | 2:32.2 | 99 | 648 | 54 | 65 |
| 20:00.0 | 1,986 | 2:31.0 | 102 | 648 | 54 | 66 |
| 25:00.0 | 1,980 | 2:31.5 | 101 | 648 | 54 | 66 |
| 30:00.0 | 1,957 | 2:33.2 | 97 | 636 | 53 | 65 |
| 35:00.0 | 1,976 | 2:31.8 | 100 | 636 | 53 | 65 |
| 40:00.0 | 2,026 | 2:28.0 | 108 | 672 | 56 | 67 |
| 45:00.0 | 1,926 | 2:35.7 | 93 | 624 | 52 | 64 |
| 49:28.3 | 1,761 | 2:32.3 | 99 | 644 | 48 | 65 |
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Workout Graph
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